Helping people to improve their quality of life by providing professional, effective and evidence-based psychotherapy.
Cognitive
Behavioural
Therapy
CBT is a collaborative structured present-focused psychotherapy that helps you manage your problems by changing the way you think and behave.
Cognitive Behavioural Therapy helps you become more aware of negative automatic thoughts so you can learn to change and respond to them in a more effective way.
Work with me from any part of the world in my virtual clinic.
A word from a past client.
Thank you! Two small words. One huge and immense meaning. Thank you for your support, guidance, and encouragement. My strong independent self, who is loved by many, is back in the building. - MF
Dr. Samantha Torres
Qualified and registered mental health professional with nearly thirty years of clinical, academic and research experience. As a certified and accredited Cognitive Behavioural Therapist, she helps people manage their problems by changing unhelpful thinking patterns and behaviours.
University of Hertfordshire
Postgraduate Diploma in Cognitive Behavioural Therapy (PGDip)
University of Hull
Doctor of Philosophy in Health Studies (PhD)
University of Hull
Postgraduate Certificate in Research Training (PGCert)
Thames Valley University
Bachelor of Science in Mental Health Nursing (BSc)
A word from a past client.
Samantha Torres was excellent - I feel very grateful and lucky to have been supported with CBT for my health/general anxiety. I know I will have to continue to work at it. I also found using the `teams meeting’ really worked for me and was useful. Thank you very much. - DY
want more information?
Get in touch with Dr. Samantha Torres below.